Potatis och broccolisoppa

Packaged product Vegetables Blå Band

Potatis och broccolisoppa contains 47 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 117 kcal.

Roughly 49% of its calories come from carbohydrates, with 38% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Potatis och broccolisoppa by Blå Band, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
47kcal per 100 g
1.5 gprotein
5.6 gcarbohydrates
1.9 gfat
117kcal in serving, 1 portion, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46.8 kcal
Total fat L 1.9 g 2%
Saturated fat L 1 g 5%
Sodium L 346 mg 15%
Total carbohydrates L 5.6 g 2%
Dietary fiber not reported
Total sugars L 1.6 g
Protein L 1.5 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 49%Fat: 38%47kcal / 100 g
  • Protein 13%
  • Carbohydrates 49%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.5 gbelow the median for vegetables (median 2.6 g)
  • Sugars1.6 gbelow the median for vegetables (median 2.1 g)
  • Fat1.9 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat1 gbelow the median for vegetables (median 1.2 g)
  • Sodium346 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Blå Band
Barcode
7322550031871
Label serving
1 portion (250 ml)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7322550031871. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Potatis och broccolisoppa?

100 g of Potatis och broccolisoppa has 47 kcal. Serving, 1 portion, 250 ml (250 g): about 117 kcal.

How much protein is in Potatis och broccolisoppa?

Potatis och broccolisoppa contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 3.7 g in serving, 1 portion, 250 ml (250 g). About 13% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Potatis och broccolisoppa?

Potatis och broccolisoppa has 5.6 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potatis och broccolisoppa?

Potatis och broccolisoppa contains 1.9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Potatis och broccolisoppa?

100 g contains 346 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 2, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.