Postre cremoso de coco

Packaged product Sweets and Desserts Sococo

Postre cremoso de coco contains 317 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 63 kcal.

Roughly 69% of its calories come from carbohydrates, with 28% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 431 kcal per 100 g across 2,495 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Postre cremoso de coco by Sococo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
317kcal per 100 g
1.7 gprotein
55 gcarbohydrates
10 gfat
63kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 317 kcal
Total fat L 10 g 13%
Saturated fat L 9 g 45%
Sodium L 80 mg 3%
Total carbohydrates L 55 g 20%
Dietary fiber L 6 g 21%
Total sugars L 49 g
Added sugars L 4.2 g 8%
Protein L 1.7 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 69%Fat: 28%317kcal / 100 g
  • Protein 2%
  • Carbohydrates 69%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.7 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Fiber6 gin the top quarter of sweets and desserts (median 2.5 g)
  • Sugars49 gabove the median for sweets and desserts (median 38 g)
  • Fat10 gbelow the median for sweets and desserts (median 19 g)
  • Saturated fat9 gabove the median for sweets and desserts (median 7.3 g)
  • Sodium80 mgbelow the median for sweets and desserts (median 120 mg)
  • Protein per 100 kcal0.54 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sococo
Barcode
7896004401386
Label serving
1 portion (20 g)
Category
Sweet snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

coconut pulp, sugar, glucose salt, conservatives ins 202 and ins 223, does not contain gluten

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Rega black Hacendado 318 4 g 73 g 0.8 g
Reglisse mentholée Haribo 318 4.1 g 70 g 0.5 g
Torrone tenero con mandorla Quaranta 318 7.6 g 69 g 1.3 g
つぶ餡 もみじ饅頭 にしき堂 318 6.2 g 55.6 g 7.9 g
HARIBO magic winter Haribo 316 3.5 g 74 g 0.5 g
Haribo magic winter Haribo 316 3.5 g 74 g 0.5 g
Haribo Ricqles Zan Haribo 316 4.5 g 77 g 0.5 g
Frucht papier Dörrwerk 319 3.6 g 63 g 0.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7896004401386. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Postre cremoso de coco?

100 g of Postre cremoso de coco has 317 kcal. Serving, 1 portion, 20 g (20 g): about 63 kcal.

How much protein is in Postre cremoso de coco?

Postre cremoso de coco contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 0.34 g in serving, 1 portion, 20 g (20 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).

How many carbs are in Postre cremoso de coco?

Postre cremoso de coco has 55 g of total carbohydrates per 100 g, including 6 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Postre cremoso de coco?

Postre cremoso de coco contains 10 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

How much sodium is in Postre cremoso de coco?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.