Haribo Ricqles Zan
Packaged product Sweets and Desserts Haribo
Haribo Ricqles Zan contains 316 kcal per 100 g.
Roughly 93% of its calories come from carbohydrates, with 5% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 431 kcal per 100 g across 2,495 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 59 g | |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 93%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gbelow the median for sweets and desserts (median 5.7 g)
- Sugars59 gin the top quarter of sweets and desserts (median 38 g)
- Fat0.5 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat0.1 gin the lowest quarter of sweets and desserts (median 7.3 g)
- Sodium4 mgin the lowest quarter of sweets and desserts (median 120 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haribo
- Barcode
- 3103220901335
- Category
- Sweet snacks
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haribo magic winter Haribo | 316 | 3.5 g | 74 g | 0.5 g |
| HARIBO magic winter Haribo | 316 | 3.5 g | 74 g | 0.5 g |
| Postre cremoso de coco Sococo | 317 | 1.7 g | 55 g | 10 g |
| Суха паста червено кадифе Galena | 315 | 3.4 g | 37.8 g | 15.8 g |
| Strawberry fruit balls Oh!My | 315 | 2.2 g | 64 g | 3.5 g |
| Суха паста с крем маскарпоне Галена | 315 | 3.4 g | 37.8 g | 15.8 g |
| Rega black Hacendado | 318 | 4 g | 73 g | 0.8 g |
| Reglisse mentholée Haribo | 318 | 4.1 g | 70 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3103220901335. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.