그래놀라 크랜베리 아몬드
Packaged product Other Foods Post
그래놀라 크랜베리 아몬드 contains 421 kcal per 100 g. A serving, 570 g (570 g) provides about 2,400 kcal.
Roughly 75% of its calories come from carbohydrates, with 19% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 93% of the Daily Value for Vitamin C, 84% of the Daily Value for Folate (B9) and 84% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 330 mg | 14% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 22 g | |
| Protein L | 6 g | 12% |
| Vitamin A L | 590 µg | 66% |
| Vitamin C L | 84 mg | 93% |
| Vitamin D L | 8.4 µg | 42% |
| Vitamin E L | 9.2 mg | 62% |
| Thiamin (B1) L | 1 mg | 84% |
| Vitamin B6 L | 1.3 mg | 74% |
| Folate (B9) L | 337 µg | 84% |
| Calcium L | 75 mg | 6% |
| Iron L | 5.7 mg | 32% |
| Zinc L | 4.8 mg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 75%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for other foods (median 7 g)
- Sugars22 gin the top quarter of other foods (median 3.4 g)
- Fat9 gabove the median for other foods (median 6.5 g)
- Saturated fat3.8 gabove the median for other foods (median 1.9 g)
- Sodium330 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Post
- Barcode
- 8801037060553
- Label serving
- 570 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 그래놀라 크랜베리 아몬드?
100 g of 그래놀라 크랜베리 아몬드 has 421 kcal. Serving, 570 g (570 g): about 2,400 kcal.
How much protein is in 그래놀라 크랜베리 아몬드?
그래놀라 크랜베리 아몬드 contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 34.2 g in serving, 570 g (570 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in 그래놀라 크랜베리 아몬드?
그래놀라 크랜베리 아몬드 has 79 g of total carbohydrates per 100 g, including 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 그래놀라 크랜베리 아몬드?
그래놀라 크랜베리 아몬드 contains 9 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
What vitamins and minerals does 그래놀라 크랜베리 아몬드 contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (93% DV), Folate (B9) (84% DV), Thiamin (B1) (84% DV), Vitamin B6 (74% DV) and Vitamin A (66% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 그래놀라 크랜베리 아몬드?
100 g contains 330 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801037060553. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.