Porridge Cherry Choc
Porridge Cherry Choc contains 391 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 22% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 87 mg | 4% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 14 g | |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 68%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gin the top quarter of fruits (median 0.71 g)
- Sugars14 gabove the median for fruits (median 11.4 g)
- Fat9.2 gin the top quarter of fruits (median 0.2 g)
- Saturated fat3.3 gin the top quarter of fruits (median 0.1 g)
- Sodium87 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Perpetual Strawberry 2.0 Hammer Nutrition | 391 | 10.9 g | 73.9 g | 4.4 g |
| Tang Orange Tang | 391 | 0.1 g | 94 g | 0.1 g |
| Daily Protein Mango-Maracuja Vitamoment | 391 | 77 g | 1.9 g | 7.3 g |
| Strawberry Crêpes St Michel | 391 | 5 g | 65 g | 13 g |
| Whey Protein Strawberry XTEND | 391 | 74 g | 6.8 g | 6.1 g |
| Whey Essential Protein Banana Body & Fit | 391 | 77 g | 5.2 g | 6.9 g |
| Banana Whey Protein Supptrue | 391 | 90 g | 3 g | 1 g |
| Perpetuem 2.0 Orange Hammer nutrition | 391 | 8.7 g | 80.4 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4002809018930. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.