How many calories are in Pork yeeros?

100 g of Pork yeeros has 301 kcal. Serving, 100.0 g (100 g): about 301 kcal.

Is Pork yeeros high in protein?

Pork yeeros contains 22.5 g of protein per 100 g (45% of the 50 g Daily Value), or 22.5 g in serving, 100.0 g (100 g). About 31% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Pork yeeros?

Pork yeeros has 0.1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork yeeros?

Pork yeeros contains 22 g of fat per 100 g, of which 7.7 g is saturated (39% of the Daily Value).

How much sodium is in Pork yeeros?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pork yeeros

Packaged product Meat Mega yeeros

Pork yeeros contains 301 kcal per 100 g. A serving, 100.0 g (100 g) provides about 301 kcal.

Roughly 69% of its calories come from fat, with 31% from protein and 0.1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

301kcal per 100 g

22.5 gprotein

0.1 gcarbohydrates

22 gfat

301kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	301 kcal
Total fat L	22 g	28%
Saturated fat L	7.7 g	39%
Sodium L	680 mg	30%
Total carbohydrates L	0.1 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	22.5 g	45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Carbohydrates 0.1%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein22.5 gin the top quarter of meat (median 17.1 g)
Sugars0 gin the lowest quarter of meat (median 1 g)
Fat22 gin the top quarter of meat (median 8.8 g)
Saturated fat7.7 gin the top quarter of meat (median 3.2 g)
Sodium680 mgabove the median for meat (median 423 mg)
Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mega yeeros
Barcode: 5200111405144
Label serving: 100.0 g
Category: Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5200111405144. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2023. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.