Pork Tocino
Packaged product Meat Tatlong Itlog
Pork Tocino contains 291 kcal per 100 g. A serving, 1 serving, 113.398 g (113 g) provides about 330 kcal.
Roughly 49% of its calories come from fat, with 30% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 15.9 g | 20% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 61.7 mg | 21% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 21.2 g | |
| Added sugars L | 21.2 g | 42% |
| Protein L | 15.9 g | 32% |
| Vitamin D L | 1.6 µg | 8% |
| Calcium L | 35.3 mg | 3% |
| Iron L | 1.2 mg | 6% |
| Potassium L | 309 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 30%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.9 gbelow the median for meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars21.2 gin the top quarter of meat (median 1 g)
- Fat15.9 gabove the median for meat (median 8.8 g)
- Saturated fat5.3 gabove the median for meat (median 3.2 g)
- Sodium300 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tatlong Itlog
- Barcode
- 0001032406051
- Quantity
- 12 oz
- Label serving
- 1 serving (113.398 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon Beef Patties Moran's | 291 | 19.2 g | 0 g | 23.2 g |
| Pork Sausage meag Asda | 291 | 15 g | 6.5 g | 22 g |
| Beef Jerky MCENNEDY | 291 | 32.3 g | 26.3 g | 6.1 g |
| Johnsonville Original Sausage Johnsonville | 291 | 16.4 g | 3.6 g | 23.6 g |
| Pork Ribs Sainsbury's | 291 | 28.1 g | 0.6 g | 19.4 g |
| Jumbo Pork Sausage Dunnes Stores | 291 | 11 g | 7.9 g | 24 g |
| Pork and caramelised onion sausages Tesco finest | 291 | 17 g | 6.9 g | 21.5 g |
| Beef and Caramelised Onion Sausages Harmony | 291 | 15.8 g | 8.3 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0001032406051. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.