Pork Tenderloin
Pork Tenderloin contains 131 kcal per 100 g.
Roughly 51% of its calories come from protein, with 38% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 10% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 71.4 mg | 24% |
| Sodium L | 750 mg | 33% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Protein L | 17.9 g | 36% |
| Potassium L | 476 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 10%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gabove the median for meat (median 17.1 g)
- Sugars1.2 gabove the median for meat (median 1 g)
- Fat6 gbelow the median for meat (median 8.8 g)
- Saturated fat1.2 gin the lowest quarter of meat (median 3.2 g)
- Sodium750 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal13.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korean Beef And Rice Bowl Eat Clean Bro | 131 | 9.3 g | 11.9 g | 5.5 g |
| Presided uncured ham Appleton Farms | 131 | 17.9 g | 4.8 g | 4.8 g |
| Smoked sliced beef Brisket Mission Hill Bistro | 131 | 17.9 g | 3.6 g | 5.4 g |
| Uncured Boneless Ham Appleton Farms | 131 | 17.9 g | 4.8 g | 4.8 g |
| Classic Sliced Smoked Ham Hormel | 131 | 16.7 g | 2.4 g | 6 g |
| Bone-In Hickory Smoked Ham Giant Food | 131 | 16.7 g | 3.6 g | 6 g |
| Boneless Pork Chops Smithfield | 131 | 17.9 g | 3.6 g | 5.4 g |
| Heritage Natural Duroc Pork Private Selection | 131 | 25 g | 0 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2003249006640. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.