Pork Schnitzels
Packaged product Meat Chef Select
Pork Schnitzels contains 233 kcal per 100 g. A serving, 100 g (100 g) provides about 233 kcal.
Roughly 47% of its calories come from fat, with 28% from carbohydrates and 26% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 531 mg | 23% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 2 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 28%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for meat (median 17.1 g)
- Fiber0.5 gabove the median for meat (median 0.2 g)
- Sugars2 gabove the median for meat (median 1 g)
- Fat12 gabove the median for meat (median 8.8 g)
- Saturated fat2.1 gbelow the median for meat (median 3.2 g)
- Sodium531 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4335619333536
- Label serving
- 100 g
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Perfect Beef Wellington Iceland | 233 | 16.3 g | 20.1 g | 9.4 g |
| Beef and pork mince Dunnes Stores | 233 | 24 g | 0 g | 15 g |
| Porkkana-Kaurapala Joen Leipurit | 233 | 12 g | 42.3 g | 2.3 g |
| Dry Aged Marinated Leg Of Lamb Joy On A Plate | 233 | 17.3 g | 0.68 g | 17.4 g |
| Smoked Bacon Lardons Butcher's Market | 233 | 16 g | 0.3 g | 19 g |
| Smoked bacon cubes Delhaize | 233 | 15.5 g | 0.5 g | 18.8 g |
| Organic Greek Olive Mix Divina | 233 | 0 g | 6.7 g | 23.3 g |
| Organic Sourdough Baguette Whole Foods | 233 | 5.9 g | 53.7 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619333536. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.