How many calories are in Pork Sausages?

100 g of Pork Sausages has 208 kcal. Serving, 1 sausage, 71 g (71 g): about 148 kcal.

Is Pork Sausages high in protein?

Pork Sausages contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value), or 9.5 g in serving, 1 sausage, 71 g (71 g). About 26% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Pork Sausages?

Pork Sausages has 4.9 g of total carbohydrates per 100 g, including 0.56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Sausages?

Pork Sausages contains 15.1 g of fat per 100 g, of which 6.1 g is saturated (30% of the Daily Value).

How much sodium is in Pork Sausages?

100 g contains 769 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 22, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pork Sausages

Packaged product Meat Ready- Set- Cook

Pork Sausages contains 208 kcal per 100 g. A serving, 1 sausage, 71 g (71 g) provides about 148 kcal.

Roughly 65% of its calories come from fat, with 26% from protein and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

208kcal per 100 g

13.4 gprotein

4.9 gcarbohydrates

15.1 gfat

148kcal in serving, 1 sausage, 71 g (71 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	208 kcal
Total fat L	15.1 g	19%
Saturated fat L	6.1 g	30%
Sodium L	769 mg	33%
Total carbohydrates L	4.9 g	2%
Dietary fiber	not reported
Total sugars L	0.56 g
Protein L	13.4 g	27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 9%
Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13.4 gbelow the median for meat (median 17.1 g)
Sugars0.56 gbelow the median for meat (median 1 g)
Fat15.1 gabove the median for meat (median 8.8 g)
Saturated fat6.1 gabove the median for meat (median 3.2 g)
Sodium769 mgabove the median for meat (median 423 mg)
Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ready- Set- Cook
Barcode: 4061463224507
Label serving: 1 sausage (71 g)
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Dicee Pork Shoulder Waitrose	208	22.5 g	0 g	13.1 g
Plant-Based Meatless Chick’n Tenders Good & Gather	208	14.3 g	18.2 g	9.1 g
Ham Cheddar Kievs Morrisons The Best	208	19.4 g	10 g	9.8 g
Beef Rendang Rice Balls Mr. Chen’s	208	5 g	24 g	10 g
Pork Loin Saltimboca Tesco Finest	208	30.4 g	0.5 g	9.2 g
Organic sourdough loaf Modern house	208	6.4 g	46.9 g	1.5 g
British Beef Stir Fry Strips Waitrose	208	28.7 g	1.4 g	9.6 g
Pork Gyoza KB's	208	5.7 g	24.5 g	7.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4061463224507. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.