Pork Rinds
Pork Rinds contains 571 kcal per 100 g. A serving, 14 g (14 g) provides about 80 kcal.
Roughly 53% of its calories come from fat, with 42% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 1,929 mg | 84% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 57.1 g | 114% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 71.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 5%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein57.1 gin the top quarter of meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat32.1 gin the top quarter of meat (median 8.8 g)
- Saturated fat10.7 gin the top quarter of meat (median 3.2 g)
- Sodium1,929 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dill Pickle Flavored Chicharrones Fried Pork Rinds Pork King Good | 571 | 57.1 g | 0 g | 35.7 g |
| Flaming Habanero Plant Based Coconut Bacon Madly Hadley | 571 | 7.1 g | 35.7 g | 42.9 g |
| Original fried pork rinds 7-Eleven | 571 | 57.1 g | 0 g | 42.9 g |
| Chile Limón Flavored Fried Pork Rinds Seven Select | 571 | 50 g | 7.1 g | 35.7 g |
| Chili-Lime Flavored Chicharrones Fried Pork Skins TURKEY CREEK SNACKS | 571 | 50 g | 7.1 g | 42.9 g |
| Pork Rinds Chile Lime Rib Rack | 571 | 57.1 g | 7.1 g | 32.1 g |
| Bacon Wright Brand | 571 | 35.7 g | 0 g | 50 g |
| Naturally Hardwood Smoked Bacon Bar S | 571 | 28.6 g | 0 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0073497601128. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.