Pork rinds
Packaged product Meat J. Higgs
Pork rinds contains 571 kcal per 100 g.
Roughly 56% of its calories come from fat, with 44% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 14.3 g | 71% |
| Sodium L | 1,929 mg | 84% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 64.3 g | 129% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein64.3 gin the top quarter of meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat35.7 gin the top quarter of meat (median 8.8 g)
- Saturated fat14.3 gin the top quarter of meat (median 3.2 g)
- Sodium1,929 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dill Pickle Flavored Chicharrones Fried Pork Rinds Pork King Good | 571 | 57.1 g | 0 g | 35.7 g |
| Flaming Habanero Plant Based Coconut Bacon Madly Hadley | 571 | 7.1 g | 35.7 g | 42.9 g |
| Original fried pork rinds 7-Eleven | 571 | 57.1 g | 0 g | 42.9 g |
| Chile Limón Flavored Fried Pork Rinds Seven Select | 571 | 50 g | 7.1 g | 35.7 g |
| Chili-Lime Flavored Chicharrones Fried Pork Skins TURKEY CREEK SNACKS | 571 | 50 g | 7.1 g | 42.9 g |
| Pork Rinds Chile Lime Rib Rack | 571 | 57.1 g | 7.1 g | 32.1 g |
| Bacon Wright Brand | 571 | 35.7 g | 0 g | 50 g |
| Naturally Hardwood Smoked Bacon Bar S | 571 | 28.6 g | 0 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0051933373228. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.