Pork Rinds

Packaged product Meat Chicharro's

Pork Rinds contains 553 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 83 kcal.

Roughly 54% of its calories come from fat, with 33% from protein and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pork Rinds by Chicharro's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
553kcal per 100 g
45.3 gprotein
18 gcarbohydrates
33.3 gfat
83kcal in serving, 1 portion, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 553 kcal
Total fat L 33.3 g 43%
Saturated fat L 21.3 g 107%
Sodium L 855 mg 37%
Total carbohydrates L 18 g 7%
Dietary fiber not reported
Total sugars not reported
Protein L 45.3 g 91%
Iron L 1 mg6%
Zinc L 0.6 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 13%Fat: 54%553kcal / 100 g
  • Protein 33%
  • Carbohydrates 13%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Zinc5%

Nutritional insights

  • Protein45.3 gin the top quarter of meat (median 17.1 g)
  • Fat33.3 gin the top quarter of meat (median 8.8 g)
  • Saturated fat21.3 gin the top quarter of meat (median 3.2 g)
  • Sodium855 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chicharro's
Barcode
7707214640109
Label serving
1 portion (15 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7707214640109. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pork Rinds?

100 g of Pork Rinds has 553 kcal. Serving, 1 portion, 15 g (15 g): about 83 kcal.

Is Pork Rinds high in protein?

Pork Rinds contains 45.3 g of protein per 100 g (91% of the 50 g Daily Value), or 6.8 g in serving, 1 portion, 15 g (15 g). About 33% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Pork Rinds?

Pork Rinds has 18 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Rinds?

Pork Rinds contains 33.3 g of fat per 100 g, of which 21.3 g is saturated (107% of the Daily Value).

How much sodium is in Pork Rinds?

100 g contains 855 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.