Pork rib rack
Packaged product Meat Birchwood
Pork rib rack contains 205 kcal per 100 g. A serving, 0.77 half pack, 100 g (100 g) provides about 205 kcal.
Roughly 50% of its calories come from fat, with 33% from protein and 17% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 11.3 g | 14% |
| Saturated fat L | 4.1 g | 20% |
| Sodium L | 374 mg | 16% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 7.2 g | |
| Protein L | 16.7 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 17%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.7 gbelow the median for meat (median 17.1 g)
- Fiber0.5 gabove the median for meat (median 0.2 g)
- Sugars7.2 gin the top quarter of meat (median 1 g)
- Fat11.3 gabove the median for meat (median 8.8 g)
- Saturated fat4.1 gabove the median for meat (median 3.2 g)
- Sodium374 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Champignons noirs tendres Mont Asie | 205 | 12.1 g | 35.7 g | 1.5 g |
| Texas Style Boneless Pork Ribs H-E-B | 205 | 18.8 g | 0.89 g | 13.4 g |
| Pork Chops Tesco | 205 | 20.6 g | 1 g | 13.1 g |
| Applewood Smoked Bacon Marketside | 205 | 18.8 g | 2.7 g | 12.5 g |
| Ground Beef Patties (cooked) Wegmans | 205 | 25 g | 0 g | 10.7 g |
| Natural Fresh Beef Kroger | 205 | 19.6 g | 0 g | 14.3 g |
| Beef Chuck Food Lion | 205 | 18.8 g | 0 g | 14.3 g |
| Texas Style Bbq Pork Ribs HEB | 205 | 18.8 g | 0.89 g | 13.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489757412. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.