How many calories are in Pork Loin?

100 g of Pork Loin has 182 kcal. Serving, 1 portion, 100 g (100 g): about 182 kcal.

Is Pork Loin high in protein?

Pork Loin contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 17.9 g in serving, 1 portion, 100 g (100 g). About 39% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Pork Loin?

Pork Loin has 6.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Loin?

Pork Loin contains 9.3 g of fat per 100 g.

How much sodium is in Pork Loin?

100 g contains 487 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pork Loin

Packaged product Meat Ready Set Cook

Pork Loin contains 182 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 182 kcal.

Roughly 46% of its calories come from fat, with 39% from protein and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

182kcal per 100 g

17.9 gprotein

6.6 gcarbohydrates

9.3 gfat

182kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	182 kcal
Total fat L	9.3 g	12%
Saturated fat	not reported
Sodium L	487 mg	21%
Total carbohydrates L	6.6 g	2%
Dietary fiber	not reported
Total sugars	not reported
Protein L	17.9 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 39%
Carbohydrates 15%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17.9 gabove the median for meat (median 17.1 g)
Fat9.3 gabove the median for meat (median 8.8 g)
Sodium487 mgabove the median for meat (median 423 mg)
Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ready Set Cook
Barcode: 2107357015850
Label serving: 1 portion (100 g)
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Pork Loin With Greek Seasoning Ready Set Cook	182	17.9 g	6.6 g	9.3 g
Pork Loin With Greek Seasoning Aldi	182	17.9 g	6.6 g	9.3 g
Pork Loin With Greek Spices Aldi	182	17.9 g	6.6 g	9.3 g
Pork Loin (Greek Style) Ready Set Cook	182	17.9 g	6.6 g	9.3 g
Pork Loin With Greek Style Seasoning Ready- Set- Cook	182	17.9 g	6.6 g	9.3 g
Pork Loin Aldi	182	17.9 g	6.6 g	9.3 g
Pork Loin (Greek Seasoning) Aldi	182	17.9 g	6.6 g	9.3 g
Hickory Smoked Beef Brisket Tesco	182	25.9 g	4.2 g	6.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2107357015850. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.