Pork Loin Back Ribs
Packaged product Meat Safeway Select
Pork Loin Back Ribs contains 217 kcal per 100 g. A serving, 1 serving, 115 g (115 g) provides about 250 kcal.
Roughly 66% of its calories come from fat, with 34% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 15.7 g | 20% |
| Saturated fat L | 5.2 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 65.2 mg | 22% |
| Sodium L | 82.6 mg | 4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 18.3 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.3 gabove the median for meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat15.7 gabove the median for meat (median 8.8 g)
- Saturated fat5.2 gabove the median for meat (median 3.2 g)
- Sodium82.6 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Safeway Select
- Barcode
- 0203376027330
- Label serving
- 1 Serving (115 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jindurrra Station 3 Star Beef Mince Jindurrra Station | 217 | 20 g | 1 g | 15 g |
| Smoky Barbecue Pork Shoulder Waitrose | 217 | 18.6 g | 7.4 g | 12.4 g |
| Beef Top Rump Sainsbury's | 217 | 31.1 g | 0.5 g | 10.2 g |
| Beef Joint Sainsbury's | 217 | 31.1 g | 0.5 g | 10.2 g |
| Fooby - Baguette Roastbeef Fooby | 217 | 10 g | 32 g | 7.3 g |
| Garlic And Chilli Meatballs Aldis | 217 | 16.2 g | 3.5 g | 15.4 g |
| Whisky Oak Smoked Back Bacon Coop | 217 | 21 g | 2 g | 14 g |
| Tavuk Salami, Geflügelfleischwurst Marmara | 217 | 12 g | 2 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0203376027330. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.