How many calories are in Pork Kabanos?

100 g of Pork Kabanos has 376 kcal.

Is Pork Kabanos high in protein?

Pork Kabanos contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Pork Kabanos?

Pork Kabanos has 1.5 g of total carbohydrates per 100 g, including 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Kabanos?

Pork Kabanos contains 30 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Pork Kabanos?

100 g contains 1,259 mg of sodium, 55% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pork Kabanos

Packaged product Meat Tarczyński

Pork Kabanos contains 376 kcal per 100 g.

Roughly 72% of its calories come from fat, with 27% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

376kcal per 100 g

25 gprotein

1.5 gcarbohydrates

30 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	376 kcal
Total fat L	30 g	38%
Saturated fat L	12 g	60%
Sodium L	1,259 mg	55%
Total carbohydrates L	1.5 g	0.5%
Dietary fiber	not reported
Total sugars L	0.9 g
Protein L	25 g	50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 2%
Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein25 gin the top quarter of meat (median 17.1 g)
Sugars0.9 gbelow the median for meat (median 1 g)
Fat30 gin the top quarter of meat (median 8.8 g)
Saturated fat12 gin the top quarter of meat (median 3.2 g)
Sodium1,259 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tarczyński
Barcode: 5908230539831
Category: Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5908230539831. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.