Pork Goulash
Packaged product Meat Dreistern
Pork Goulash contains 96 kcal per 100 g. A serving, 1 conserve, 400 g (400 g) provides about 384 kcal.
Roughly 41% of its calories come from protein, with 36% from fat and 23% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96.1 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.1 g | |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 23%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gin the lowest quarter of meat (median 17.1 g)
- Sugars2.1 gabove the median for meat (median 1 g)
- Fat3.7 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat1.4 gbelow the median for meat (median 3.2 g)
- Sodium511 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hungarian Salami Hot PANETTA MERCATO | 96 | 15.3 g | 1 g | 3.7 g |
| Lamb Rogan Josh Tesco | 96 | 7.8 g | 5.4 g | 4.4 g |
| Miso pork bowl Freshly | 96 | 7.9 g | 5.1 g | 5.1 g |
| Beef Bourguignon Cook | 96 | 14.7 g | 4.7 g | 2.2 g |
| Beef Bourgingnon Cook | 96 | 14.7 g | 4.7 g | 2.2 g |
| Beef Bourguignon Cook | 96 | 14.7 g | 4.7 g | 2.2 g |
| Organic Black Beans Dunya Harvest | 96 | 6.4 g | 17.6 g | 0.32 g |
| Thingly Sliced Leg Ham Berg | 96 | 13.2 g | 3 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4006276083545. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.