Pork Dumplings

Packaged product Meals and Dishes Heymeal

Pork Dumplings contains 199 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 27% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pork Dumplings by Heymeal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
199kcal per 100 g
8 gprotein
28 gcarbohydrates
6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 199 kcal
Total fat L 6 g 8%
Saturated fat L 3 g 15%
Sodium L 565 mg 25%
Total carbohydrates L 28 g 10%
Dietary fiber not reported
Total sugars not reported
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 57%Fat: 27%199kcal / 100 g
  • Protein 16%
  • Carbohydrates 57%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gbelow the median for meals and dishes (median 10 g)
  • Fat6 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat3 gabove the median for meals and dishes (median 2.7 g)
  • Sodium565 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heymeal
Barcode
8809129730704
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Steamed Soup Dumplings Pork & Ginger Flavor Bibigo 199 7.8 g 17.7 g 10.6 g
Veggie Deluxe Pizza Whole Foods Kitchen 199 8.5 g 23.4 g 7.8 g
Migas Breakfast Burrito Snap 199 8.5 g 16.9 g 11.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8809129730704. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pork Dumplings?

100 g of Pork Dumplings has 199 kcal.

How much protein is in Pork Dumplings?

Pork Dumplings contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Pork Dumplings?

Pork Dumplings has 28 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Dumplings?

Pork Dumplings contains 6 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Pork Dumplings?

100 g contains 565 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.