Pork, Cheese & Bacon Rolls

Packaged product Bread and Baked Goods Tesco

Pork, Cheese & Bacon Rolls contains 292 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 175 kcal.

Roughly 50% of its calories come from fat, with 39% from carbohydrates and 11% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

292kcal per 100 g
7.7 gprotein
28.2 gcarbohydrates
16.1 gfat
175kcal in serving, 1 portion, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 292 kcal
Total fat L 16.1 g 21%
Saturated fat L 7.4 g 37%
Sodium L 0.55 mg 0%
Total carbohydrates L 28.2 g 10%
Dietary fiber L 1.7 g 6%
Total sugars L 2.4 g
Protein L 7.7 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 39%Fat: 50%292kcal / 100 g
  • Protein 11%
  • Carbohydrates 39%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.7 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber1.7 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars2.4 gbelow the median for bread and baked goods (median 4 g)
  • Fat16.1 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat7.4 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium0.55 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5063445781724
Label serving
1 portion (60 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Ham & Cheese Bungel A-1 Bakery 292 13.2 g 27.5 g 14.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063445781724. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pork, Cheese & Bacon Rolls?

100 g of Pork, Cheese & Bacon Rolls has 292 kcal. Serving, 1 portion, 60 g (60 g): about 175 kcal.

How much protein is in Pork, Cheese & Bacon Rolls?

Pork, Cheese & Bacon Rolls contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 4.6 g in serving, 1 portion, 60 g (60 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Pork, Cheese & Bacon Rolls?

Pork, Cheese & Bacon Rolls has 28.2 g of total carbohydrates per 100 g, including 1.7 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork, Cheese & Bacon Rolls?

Pork, Cheese & Bacon Rolls contains 16.1 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).

How much sodium is in Pork, Cheese & Bacon Rolls?

100 g contains 0.55 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.