Pork, Belly Raw

Packaged product Meat Smithfield

Pork, Belly Raw contains 518 kcal per 100 g. A serving, 2 oz, 56 g (56 g) provides about 290 kcal.

Roughly 93% of its calories come from fat, with 7% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

518kcal per 100 g
8.9 gprotein
0 gcarbohydrates
53.6 gfat
290kcal in serving, 2 oz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 518 kcal
Total fat L 53.6 g 69%
Saturated fat L 19.6 g 98%
Trans fat L 0 g
Cholesterol L 71 mg 24%
Sodium L 36 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 8.9 g 18%
Vitamin C L 0.4 mg0.4%
Calcium L 5 mg0.4%
Iron L 0.54 mg3%
Potassium L 188 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Fat: 93%518kcal / 100 g
  • Protein 7%
  • Fat 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Iron3%Vitamin C0.4%Calcium0.4%

Nutritional insights

  • Protein8.9 gin the lowest quarter of meat (median 18 g)
  • Sugars0 gin the lowest quarter of meat (median 0.5 g)
  • Fat53.6 gin the top quarter of meat (median 10 g)
  • Saturated fat19.6 gin the top quarter of meat (median 3.1 g)
  • Sodium36 mgin the lowest quarter of meat (median 439 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Vitamin A, IU L4 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 290 kcal518 kcal
Protein 5 g8.9 g
Carbohydrates 0 g0 g
Fat 30 g53.6 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 20.2 mg36 mg

Product details

Brand
Smithfield
Barcode
90075391037105
Quantity
2 oz
Label serving
2 oz (56 g)
Category
Meats
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork Belly

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1459124. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2018. Imported November 6, 2026.
  • Open Food Facts, record 90075391037105. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pork, Belly Raw?

100 g of Pork, Belly Raw has 518 kcal. Serving, 2 oz, 56 g (56 g): about 290 kcal.

How much protein is in Pork, Belly Raw?

Pork, Belly Raw contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 2 oz, 56 g (56 g). About 7% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 18 g).

How many carbs are in Pork, Belly Raw?

Pork, Belly Raw has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Pork, Belly Raw?

Pork, Belly Raw contains 53.6 g of fat per 100 g, of which 19.6 g is saturated (98% of the Daily Value).

How much sodium is in Pork, Belly Raw?

100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.