How many calories are in Pork baby back ribs?

100 g of Pork baby back ribs has 186 kcal. Serving, 5 onz, 140 g (140 g): about 260 kcal.

Is Pork baby back ribs high in protein?

Pork baby back ribs contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 19 g in serving, 5 onz, 140 g (140 g). About 29% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.4 g).

How many carbs are in Pork baby back ribs?

Pork baby back ribs has 9.3 g of total carbohydrates per 100 g, including 0.2 g of fiber and 8.6 g of sugars.

How much fat is in Pork baby back ribs?

Pork baby back ribs contains 10.7 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).

How much sodium is in Pork baby back ribs?

100 g contains 443 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 25, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pork baby back ribs

Packaged product Meals and Dishes

Pork baby back ribs contains 186 kcal per 100 g. A serving, 5 onz, 140 g (140 g) provides about 260 kcal.

Roughly 51% of its calories come from fat, with 29% from protein and 20% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

186kcal per 100 g

13.6 gprotein

9.3 gcarbohydrates

10.7 gfat

260kcal in serving, 5 onz, 140 g (140 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	186 kcal
Total fat L	10.7 g	14%
Saturated fat L	4.3 g	21%
Trans fat L	0 g
Cholesterol L	43 mg	14%
Sodium L	443 mg	19%
Total carbohydrates L	9.3 g	3%
Dietary fiber L	0.2 g	0.7%
Total sugars L	8.6 g
Added sugars L	7.9 g	16%
Protein L	13.6 g	27%
Calcium L	11 mg	0.8%
Iron L	0.71 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 20%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13.6 gin the top quarter of meals and dishes (median 6.4 g)
Fiber0.2 gin the lowest quarter of meals and dishes (median 1.5 g)
Sugars8.6 gin the top quarter of meals and dishes (median 2 g)
Fat10.7 gin the top quarter of meals and dishes (median 5.8 g)
Saturated fat4.3 gin the top quarter of meals and dishes (median 1.8 g)
Sodium443 mgabove the median for meals and dishes (median 380 mg)
Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	6 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	625 kcal	186 kcal
Protein	0 g	13.6 g
Carbohydrates	42.5 g	9.3 g
Fat	32.5 g	10.7 g
Fiber	0 g	0.2 g
Sugars	37.5 g	8.6 g
Sodium	1,575 mg	443 mg

Product details

Barcode: 4099100058512
Quantity: 24 oz
Label serving: 5 ONZ (140 g)
Category: Meals
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork baby back ribs, water, cane sugar, tomato paste, distilled vinegar, contains less than 2% of: molasses, brown sugar, sea salt, caramel color, concentrated pineapple juice, natural smoke flavor, corn starch, salt, dextrose, xanthan gum, potassium phosphate, garlic powder, onion powder, paprika, spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Tomato Vinegar Salt Garlic Onion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 732282. License: CC0 1.0 (U.S. public domain). Source record dated July 17, 2019. Imported November 6, 2026.
Open Food Facts, record 4099100058512. License: ODbL 1.0 (Open Food Facts). Source record dated January 25, 2023. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.