Pops Microwave Popcorn
Pops Microwave Popcorn contains 459 kcal per 100 g. A serving, 100 g (100 g) provides about 459 kcal.
Roughly 51% of its calories come from fat, with 42% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 2.3 mg | 0.1% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 0.7 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 42%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for snacks (median 7.5 g)
- Fiber9 gin the top quarter of snacks (median 4 g)
- Sugars0.7 gin the lowest quarter of snacks (median 4.5 g)
- Fat25 gabove the median for snacks (median 20.9 g)
- Saturated fat12 gin the top quarter of snacks (median 3.6 g)
- Sodium2.3 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter & Coconut Protein Bar Yes Chef | 459 | 21.3 g | 41.9 g | 21.6 g |
| Nut Free Kids Roasted Fava Beans Pizza Flavour The Happy Snack Company | 459 | 25.5 g | 44.8 g | 17.3 g |
| Nourish Balls - Peanut Butter Choc Chip BC | 459 | 20 g | 30.3 g | 27.1 g |
| Rockin' Ranch Chickpea Snacks Biena | 459 | 17.6 g | 49.4 g | 24.7 g |
| Rc Almonds, Roasted Almonds, Sweet N Spicy, Host Pepper Bora Ventures Inc. | 459 | 16.2 g | 24.3 g | 35.1 g |
| Spinach Chickpea Chips Macro Whole Foods | 459 | 13.9 g | 48.8 g | 21.1 g |
| Popcorn Sós Coop | 459 | 8.3 g | 52 g | 24 g |
| Nuts Crisp COCO | 459 | 7.8 g | 75.3 g | 13.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5706516060082. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.