Pops De Ble Au Miel
Packaged product Sweets and Desserts Markal
Pops De Ble Au Miel contains 374 kcal per 100 g. A serving, 30 g (30 g) provides about 112 kcal.
Roughly 87% of its calories come from carbohydrates, with 10% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (387 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 37.7 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 87%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber7 gin the top quarter of sweets and desserts (median 5.5 g)
- Sugars37.7 gin the top quarter of sweets and desserts (median 32.8 g)
- Fat1.3 gin the lowest quarter of sweets and desserts (median 1.9 g)
- Saturated fat0.2 gin the lowest quarter of sweets and desserts (median 0.4 g)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Markal
- Barcode
- 3329483512006
- Quantity
- 200g
- Label serving
- 30 g
- Category
- Puffed wheat with honey
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blé dur soufflé* (82 3%), sucre de canne*, sirop de maïs* miel* (2%) *Issu de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trigo inflado con miel Veritas | 375 | 9.1 g | 78 g | 1.4 g |
| Blat inflat amb mel sorli | 375 | 9.1 g | 78 g | 1.4 g |
| Blé soufflé au miel biologique Bio par nature | 375 | 9.1 g | 78 g | 1.4 g |
| Honey Wheat Aldi | 376 | 9 g | 78 g | 1.5 g |
| Weizen Pops Alnatura | 378 | 9 g | 78 g | 2 g |
| Honey wheat Edeka | 380 | 10 g | 78 g | 1.9 g |
| Kelloggs Kornmühle | 380 | 10 g | 78 g | 1.9 g |
| Honey Wheats Rewe | 380 | 10 g | 78 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3329483512006. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Source description: "POPS DE BLE AU MIEL". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.