PopRoll (Pistachio)

Packaged product Bread and Baked Goods Myprotein

PopRoll (Pistachio) contains 95 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 95 kcal.

Roughly 43% of its calories come from carbohydrates, with 35% from protein and 23% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

95kcal per 100 g
8 gprotein
9.8 gcarbohydrates
2.3 gfat
95kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 95 kcal
Total fat L 2.3 g 3%
Saturated fat L 1.3 g 6%
Sodium L 75.6 mg 3%
Total carbohydrates L 9.8 g 4%
Dietary fiber L 3.7 g 13%
Total sugars L 1 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 43%Fat: 23%95kcal / 100 g
  • Protein 35%
  • Carbohydrates 43%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber3.7 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars1 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat2.3 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat1.3 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium75.6 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Myprotein
Barcode
5059883474335
Label serving
1 portion (100 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Elcurina Roll On Pikok 95 15.6 g 1.2 g 3.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5059883474335. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in PopRoll (Pistachio)?

100 g of PopRoll (Pistachio) has 95 kcal. Serving, 1 portion, 100 g (100 g): about 95 kcal.

How much protein is in PopRoll (Pistachio)?

PopRoll (Pistachio) contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 1 portion, 100 g (100 g). About 35% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in PopRoll (Pistachio)?

PopRoll (Pistachio) has 9.8 g of total carbohydrates per 100 g, including 3.7 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in PopRoll (Pistachio)?

PopRoll (Pistachio) contains 2.3 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

How much sodium is in PopRoll (Pistachio)?

100 g contains 75.6 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.