PopROLL Pistachio

Packaged product Bread and Baked Goods MYProtein

PopROLL Pistachio contains 350 kcal per 100 g. A serving, 27 g (27 g) provides about 95 kcal.

Roughly 43% of its calories come from carbohydrates, with 34% from protein and 23% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

PopROLL Pistachio by MYProtein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
29 gprotein
36 gcarbohydrates
8.5 gfat
95kcal in serving, 27 g (27 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 8.5 g 11%
Saturated fat L 4.7 g 24%
Sodium L 14,949 mg 650%
Total carbohydrates L 36 g 13%
Dietary fiber L 14 g 50%
Total sugars L 3.8 g
Protein L 29 g 58%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 43%Fat: 23%350kcal / 100 g
  • Protein 34%
  • Carbohydrates 43%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein29 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber14 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars3.8 gbelow the median for bread and baked goods (median 4 g)
  • Fat8.5 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat4.7 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium14,949 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MYProtein
Barcode
5059883431628
Label serving
27 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5059883431628. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in PopROLL Pistachio?

100 g of PopROLL Pistachio has 350 kcal. Serving, 27 g (27 g): about 95 kcal.

Is PopROLL Pistachio high in protein?

PopROLL Pistachio contains 29 g of protein per 100 g (58% of the 50 g Daily Value), or 7.8 g in serving, 27 g (27 g). About 34% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in PopROLL Pistachio?

PopROLL Pistachio has 36 g of total carbohydrates per 100 g, including 14 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in PopROLL Pistachio?

PopROLL Pistachio contains 8.5 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

How much sodium is in PopROLL Pistachio?

100 g contains 14,949 mg of sodium, 650% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.