Poppis Orginal

Packaged product Poultry Kariniemen

Poppis Orginal contains 239 kcal per 100 g. A serving, 20 g (20 g) provides about 48 kcal.

Roughly 47% of its calories come from fat, with 31% from protein and 22% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (222 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Poppis Orginal by Kariniemen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
239kcal per 100 g
18 gprotein
13 gcarbohydrates
12 gfat
48kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 239 kcal
Total fat L 12 g 15%
Saturated fat L 2 g 10%
Sodium L 440 mg 19%
Total carbohydrates L 13 g 5%
Dietary fiber not reported
Total sugars L 0 g
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 22%Fat: 47%239kcal / 100 g
  • Protein 31%
  • Carbohydrates 22%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of poultry (median 13.3 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.9 g)
  • Fat12 gabove the median for poultry (median 11 g)
  • Saturated fat2 gabove the median for poultry (median 1.9 g)
  • Sodium440 mgbelow the median for poultry (median 476 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kariniemen
Barcode
6409100071004
Quantity
200 g
Label serving
20 g
Category
Chicken nuggets
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Finskt kycklingkött, skorpmjöl (_vete_), vatten, finskt kycklingskinn, rybsolja, sojaprotein, majs, joderat salt, kryddor (bl.a. svartpeppar, curry, paprika, gurkmeja), aromer (citron).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSalt

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FoodCaloriesProteinCarbsFat
Nuggets Pollo Mercadona 239 12 g 19 g 13 g
Пилешки хапки K Classic 239 10 g 18 g 14 g
Chicken Breast Nuggets Banquet 239 13 g 17.4 g 13 g
Chicken breast nuggets Wegmans 239 12 g 16.3 g 12 g
Vemondo Gluten Free Chicken Nuggets Vemondo 239 14.6 g 21 g 10.7 g
Southern Fried Chicken Strips Vistino Roasters 238 16.8 g 22 g 9 g
Chicken Nuggets Great Value 238 9.5 g 20.6 g 14.3 g
Chicken nuggets Great Value 238 9.5 g 20.6 g 14.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6409100071004. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Poppis Orginal?

100 g of Poppis Orginal has 239 kcal. Serving, 20 g (20 g): about 48 kcal.

Is Poppis Orginal high in protein?

Poppis Orginal contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 3.6 g in serving, 20 g (20 g). About 31% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 13.3 g).

How many carbs are in Poppis Orginal?

Poppis Orginal has 13 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poppis Orginal?

Poppis Orginal contains 12 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Poppis Orginal?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 16, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.