Popped Protein Crisps Cheese

Packaged product Snacks Protein Today

Popped Protein Crisps Cheese contains 440 kcal per 100 g. A serving, 1 bag, 50 g (50 g) provides about 220 kcal.

Roughly 37% of its calories come from protein, with 33% from carbohydrates and 30% from fat (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Popped Protein Crisps Cheese by Protein Today, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
440kcal per 100 g
40 gprotein
36 gcarbohydrates
14.6 gfat
220kcal in serving, 1 bag, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 14.6 g 19%
Saturated fat L 2.2 g 11%
Sodium L 796 mg 35%
Total carbohydrates L 36 g 13%
Dietary fiber L 2.4 g 9%
Total sugars L 1.6 g
Protein L 40 g 80%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 33%Fat: 30%440kcal / 100 g
  • Protein 37%
  • Carbohydrates 33%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein40 gin the top quarter of snacks (median 7.5 g)
  • Fiber2.4 gin the lowest quarter of snacks (median 4 g)
  • Sugars1.6 gin the lowest quarter of snacks (median 4.5 g)
  • Fat14.6 gbelow the median for snacks (median 20.9 g)
  • Saturated fat2.2 gbelow the median for snacks (median 3.6 g)
  • Sodium796 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Protein Today
Barcode
7290121167024
Label serving
1 Bag (50 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7290121167024. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Popped Protein Crisps Cheese?

100 g of Popped Protein Crisps Cheese has 440 kcal. Serving, 1 bag, 50 g (50 g): about 220 kcal.

Is Popped Protein Crisps Cheese high in protein?

Popped Protein Crisps Cheese contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 20 g in serving, 1 bag, 50 g (50 g). About 37% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Popped Protein Crisps Cheese?

Popped Protein Crisps Cheese has 36 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popped Protein Crisps Cheese?

Popped Protein Crisps Cheese contains 14.6 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Popped Protein Crisps Cheese?

100 g contains 796 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.