Pop'ettes Mini Donuts
Packaged product Nuts and Seeds Entenmann's
Pop'ettes Mini Donuts contains 439 kcal per 100 g. A serving, 4 donuts, 57 g (57 g) provides about 250 kcal.
Roughly 49% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 24.6 g | 31% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 8.8 mg | 3% |
| Sodium L | 351 mg | 15% |
| Total carbohydrates L | 52.6 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 28.1 g | |
| Added sugars L | 26.3 g | 53% |
| Protein L | 5.3 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Potassium L | 158 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for nuts and seeds (median 10.5 g)
- Sugars28.1 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat24.6 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat8.8 gabove the median for nuts and seeds (median 5.3 g)
- Sodium351 mgin the top quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 8.8 g |
|---|
Product details
- Brand
- Entenmann's
- Barcode
- 0072030960586
- Quantity
- 9 oz
- Label serving
- 4 donuts (57 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Calypso Coconut Dockside Market | 439 | 5.3 g | 59.6 g | 21.1 g |
| Powdered Mini Donuts Royal Farms | 439 | 0 g | 59.6 g | 21.1 g |
| Powdered Donuts Love’s | 439 | 3.5 g | 59.6 g | 21.1 g |
| Donuts Maple Donuts | 439 | 5.3 g | 45.6 g | 28.1 g |
| mini donuts Baker's Treat | 439 | 3.5 g | 59.6 g | 21.1 g |
| Old Fashioned Glazed Donuts Selection | 439 | 3.5 g | 56.1 g | 22.8 g |
| Choc Hazelnut Donut Daniel’s Donuts | 439 | 8.6 g | 46.4 g | 24.3 g |
| Protein Brownie Choc Nut Fudge Carman's | 439 | 15.7 g | 47.4 g | 18.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0072030960586. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.