Popcorn, White Cheddar Cheese
Packaged product Snacks SMARTFOOD
Popcorn, White Cheddar Cheese contains 571 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 160 kcal.
Roughly 57% of its calories come from fat, with 35% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (550 kcal per 100 g).
100 g provides 29% of the Daily Value for phosphorus, 28% of the Daily Value for Riboflavin (B2) and 20% of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 1,040 mg | 45% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 7.1 g | |
| Protein L | 10.7 g | 21% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.36 mg | 28% |
| Vitamin B6 L | 0.29 mg | 17% |
| Calcium L | 214 mg | 16% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 86 mg | 20% |
| Phosphorus L | 357 mg | 29% |
| Potassium L | 357 mg | 8% |
| Zinc L | 1.1 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 35%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gbelow the median for snacks (median 13.3 g)
- Fiber7.1 gabove the median for snacks (median 6.7 g)
- Sugars7.1 gabove the median for snacks (median 6.7 g)
- Fat35.7 gbelow the median for snacks (median 40 g)
- Saturated fat7.1 gabove the median for snacks (median 6.7 g)
- Sodium1,040 mgin the top quarter of snacks (median 233 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- SMARTFOOD
- Barcode
- 0028400083065
- Label serving
- 1 ONZ
- Category
- Popcorn, peanuts, seeds and related snacks
Ingredients
POPCORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, BUTTERMILK, AND SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Boston Red Sox Roasted & Salted Pistachios HAMPTON FARMS | 571 | 21.4 g | 28.6 g | 46.4 g |
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| Cashews Whole ESSENTIAL EVERYDAY | 571 | 17.9 g | 28.6 g | 46.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1481931. License: CC0 1.0 (U.S. public domain). Source record dated April 11, 2018. Imported November 6, 2026.
Last updated: . Source description: "POPCORN, WHITE CHEDDAR CHEESE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.