Popcorn
Popcorn contains 371 kcal per 100 g. A serving, 100 g (100 g) provides about 371 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 74.6 g | 27% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10.6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 80%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.6 gabove the median for snacks (median 7.5 g)
- Fat3.4 gin the lowest quarter of snacks (median 20.9 g)
- Sodium0 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Bar, Peanut Caramel All stars | 371 | 22 g | 34 g | 19 g |
| Mango apple chia fruit bar Kind | 371 | 2.9 g | 88.6 g | 1.4 g |
| Cheery apple chia Kind Inc. | 371 | 2.9 g | 82.9 g | 1.4 g |
| Collagen Ball Mango & Passion Fruit Marks & Spencers | 371 | 13.9 g | 36.2 g | 15 g |
| protein bar Dubai FAYN | 371 | 27 g | 44 g | 12 g |
| Collagen Protein Bar with Tropical Fruits Gigi's | 371 | 26 g | 40 g | 10.8 g |
| Prozis veggie snack Prozis | 371 | 7 g | 63 g | 7.9 g |
| Veggie snack Prozis | 371 | 7 g | 63 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4932503507280. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.