Popcorn Süß
Popcorn Süß contains 413 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 17% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 18% of the Daily Value for manganese, 17% of the Daily Value for Thiamin (B1) and 15% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 52 g | |
| Added sugars L | 45.3 g | 91% |
| Protein L | 4.5 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.85 mg | 6% |
| Thiamin (B1) L | 0.2 mg | 17% |
| Riboflavin (B2) L | 0.077 mg | 6% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.25 mg | 15% |
| Folate (B9) L | 57.5 µg | 14% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 21.3 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 50.6 mg | 12% |
| Phosphorus L | 130 mg | 10% |
| Potassium L | 165 mg | 4% |
| Zinc L | 0.96 mg | 9% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.4 mg | 18% |
| Selenium L | 8.2 µg | 15% |
| Iodine L | 0.57 µg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 78%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gin the lowest quarter of snacks (median 7.5 g)
- Fiber7.1 gabove the median for snacks (median 4 g)
- Sugars52 gin the top quarter of snacks (median 4.5 g)
- Fat7.5 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat1.2 gin the lowest quarter of snacks (median 3.6 g)
- Sodium0 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water6.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.3 µg |
|---|
Other components (2)
| Water L | 6.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Maiskörner 50%, Zucker 36%, Glukose-Fruktose-Sirup, pflanzliche Öle (Sonnenblume, Raps in veränderlichen Gewichtsanteilen), Emulgator (Lecithine).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk and cereal bar | 413 | 6.5 g | 72.1 g | 11 g |
| Crispy Prozis | 413 | 21 g | 40 g | 15 g |
| Superfood Oat Bites Cocoa & Orange Lidl | 413 | 6.7 g | 38 g | 22 g |
| Pop Corn Casa del dolce | 413 | 9.5 g | 60 g | 15 g |
| Нутсы Нутовые чипсы Чеснок, Лён, Тмин Don Shelldon | 413 | 17.2 g | 51 g | 15 g |
| Robert Irvines Protein Bar Fit Crunch | 413 | 34.8 g | 30.4 g | 17.4 g |
| La tortina integrale Tomarchio | 413 | 6.5 g | 53 g | 19 g |
| Layenberger Lowcarb. one Protein Kjeks-müsli Sjokocrisp Layenberger | 413 | 41.6 g | 15 g | 17.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256970990. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.