Popcorn süß
Packaged product Snacks American
Popcorn süß contains 390 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 11% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 1,489 products.
100 g provides 24% of the Daily Value for manganese, 23% of the Daily Value for Thiamin (B1) and 20% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 22 mg | 1% |
| Total carbohydrates L | 76.9 g | 28% |
| Dietary fiber L | 8.4 g | 30% |
| Total sugars L | 30.5 g | |
| Added sugars L | 30 g | 60% |
| Protein L | 6.6 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.28 mg | 23% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.35 mg | 20% |
| Folate (B9) L | 79.4 µg | 20% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 28.7 mg | 2% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 69.5 mg | 17% |
| Phosphorus L | 179 mg | 14% |
| Potassium L | 225 mg | 5% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.55 mg | 24% |
| Selenium L | 10.3 µg | 19% |
| Iodine L | 0.09 µg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 82%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gbelow the median for snacks (median 7.8 g)
- Fiber8.4 gbelow the median for snacks (median 9.1 g)
- Sugars30.5 gin the top quarter of snacks (median 1 g)
- Fat4.4 gin the lowest quarter of snacks (median 20.7 g)
- Saturated fat0.8 gin the lowest quarter of snacks (median 4.7 g)
- Sodium22 mgin the lowest quarter of snacks (median 567 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water9.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 44.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.5 µg |
|---|
Other components (2)
| Water L | 9.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Mais (69 %), Zucker (30 %), Pflanzliches Öl (1 %).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn Meubert | 390 | 6.6 g | 76.9 g | 4.4 g |
| Popcorn Snackline | 390 | 6.6 g | 76.9 g | 4.4 g |
| Kukuřice na popcorn bio nebio | 390 | 12 g | 67 g | 6.6 g |
| Magnetron popcorn zout JUMBO | 390 | 9.7 g | 54.3 g | 12.3 g |
| No name popcorn No Name | 390 | 7.3 g | 53.7 g | 19.5 g |
| Popcorn President's Choice | 390 | 7.3 g | 51.2 g | 19.5 g |
| Banana puffcorn Organix | 391 | 7.7 g | 87 g | 1.2 g |
| Microwave Popcorn salted Snack fun | 391 | 8.5 g | 51 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 23156449. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.