Popcorn

Packaged product Snacks Sanko Foods

Popcorn contains 357 kcal per 100 g.

Roughly 79% of its calories come from carbohydrates, with 11% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Popcorn by Sanko Foods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
10 gprotein
70.8 gcarbohydrates
3.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 3.7 g 5%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 70.8 g 26%
Dietary fiber not reported
Total sugars not reported
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 79%Fat: 9%357kcal / 100 g
  • Protein 11%
  • Carbohydrates 79%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for snacks (median 7.5 g)
  • Fat3.7 gin the lowest quarter of snacks (median 20.9 g)
  • Sodium0 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sanko Foods
Barcode
4973828115002
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Dried Beef Zapata 357 64.3 g 0 g 8.9 g
Dried Cured Pork Hsin Tung Yang 357 32.1 g 39.3 g 7.1 g
Wege Of Hanover, Pretzels Party Sticks Wege Pretzel Company 357 12 g 71.4 g 5.4 g
Pita Chips Cedar’s 357 10.7 g 60.7 g 7.1 g
Berry Cherry Medley Second Nature 357 0 g 89.3 g 0 g
Culinary Crisps Kracker Enterprises Llc 357 14.3 g 57.1 g 10.7 g
Popcorn Kernels Perfect Pop 357 10.7 g 75 g 1.8 g
Pinapple Crisps Bright Side 357 3.6 g 92.9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4973828115002. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Popcorn?

100 g of Popcorn has 357 kcal.

Is Popcorn high in protein?

Popcorn contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Popcorn?

Popcorn has 70.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popcorn?

Popcorn contains 3.7 g of fat per 100 g.

How much sodium is in Popcorn?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.