Popcorn Ostseedirn

Packaged product Snacks Karls

Popcorn Ostseedirn contains 384 kcal per 100 g.

Roughly 76% of its calories come from carbohydrates, with 20% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Popcorn Ostseedirn by Karls, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
384kcal per 100 g
4 gprotein
71.2 gcarbohydrates
8.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 384 kcal
Total fat L 8.2 g 11%
Saturated fat L 3.3 g 17%
Sodium L 200 mg 9%
Total carbohydrates L 71.2 g 26%
Dietary fiber not reported
Total sugars L 30.4 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 76%Fat: 20%384kcal / 100 g
  • Protein 4%
  • Carbohydrates 76%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the lowest quarter of snacks (median 7.5 g)
  • Sugars30.4 gin the top quarter of snacks (median 4.5 g)
  • Fat8.2 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat3.3 gbelow the median for snacks (median 3.6 g)
  • Sodium200 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Karls
Barcode
4039401015395
Quantity
90g
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4039401015395. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Popcorn Ostseedirn?

100 g of Popcorn Ostseedirn has 384 kcal.

How much protein is in Popcorn Ostseedirn?

Popcorn Ostseedirn contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Popcorn Ostseedirn?

Popcorn Ostseedirn has 71.2 g of total carbohydrates per 100 g, including 30.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popcorn Ostseedirn?

Popcorn Ostseedirn contains 8.2 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Popcorn Ostseedirn?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.