Popcorn Lightly Salted

Packaged product Snacks Hectare’s

Popcorn Lightly Salted contains 458 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 458 kcal.

Roughly 64% of its calories come from carbohydrates, with 29% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Popcorn Lightly Salted by Hectare’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
458kcal per 100 g
8.4 gprotein
72.8 gcarbohydrates
14.8 gfat
458kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 458 kcal
Total fat L 14.8 g 19%
Saturated fat L 1.5 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 486 mg 21%
Total carbohydrates L 72.8 g 26%
Dietary fiber L 7 g 25%
Total sugars L 0.6 g
Protein L 8.4 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 64%Fat: 29%458kcal / 100 g
  • Protein 7%
  • Carbohydrates 64%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.4 gabove the median for snacks (median 7.5 g)
  • Fiber7 gabove the median for snacks (median 4 g)
  • Sugars0.6 gin the lowest quarter of snacks (median 4.5 g)
  • Fat14.8 gbelow the median for snacks (median 20.9 g)
  • Saturated fat1.5 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium486 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hectare’s
Barcode
6271101020080
Label serving
1 portion (100 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6271101020080. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Popcorn Lightly Salted?

100 g of Popcorn Lightly Salted has 458 kcal. Serving, 1 portion, 100 g (100 g): about 458 kcal.

How much protein is in Popcorn Lightly Salted?

Popcorn Lightly Salted contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 8.4 g in serving, 1 portion, 100 g (100 g). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Popcorn Lightly Salted?

Popcorn Lightly Salted has 72.8 g of total carbohydrates per 100 g, including 7 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popcorn Lightly Salted?

Popcorn Lightly Salted contains 14.8 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Popcorn Lightly Salted?

100 g contains 486 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.