Popcorn, Light Butter

Packaged product Snacks REDNER'S WAREHOUSE MARKETS

Popcorn, Light Butter contains 357 kcal per 100 g. A typical serving of 1 BAG (28 g) provides about 100 kcal.

Roughly 59% of its calories come from carbohydrates, with 34% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 550 kcal per 100 g across 5,440 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
7.1 gprotein
53.6 gcarbohydrates
13.6 gfat
100kcal in 1 BAG (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 13.6 g 17%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 750 mg 33%
Total carbohydrates L 53.6 g 19%
Dietary fiber L 14.3 g 51%
Total sugars L 0 g
Protein L 7.1 g 14%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 59%Fat: 34%357kcal / 100 g
  • Protein 8%
  • Carbohydrates 59%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Vitamin C0%Calcium0%

Nutritional insights

  • Protein7.1 gin the lowest quarter of snacks (median 13.3 g)
  • Fiber14.3 gin the top quarter of snacks (median 6.7 g)
  • Sugars0 gin the lowest quarter of snacks (median 6.7 g)
  • Fat13.6 gin the lowest quarter of snacks (median 40 g)
  • Saturated fat7.1 gabove the median for snacks (median 6.7 g)
  • Sodium750 mgin the top quarter of snacks (median 233 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
REDNER'S WAREHOUSE MARKETS
Barcode
0015984610862
Label serving
1 BAG
Category
Popcorn, peanuts, seeds and related snacks

Ingredients

POPPING CORN, PALM OIL, SALT, ARTIFICIAL AND NATURAL FLAVORS, COLOR ADDED.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1873260. License: CC0 1.0 (U.S. public domain). Source record dated March 5, 2018. Imported November 6, 2026.

Last updated: . Source description: "POPCORN, LIGHT BUTTER". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Popcorn, Light Butter?

100 g of Popcorn, Light Butter has 357 kcal. 1 BAG (28 g): about 100 kcal.

How much protein is in Popcorn, Light Butter?

Popcorn, Light Butter contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in 1 BAG (28 g). About 8% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 13.3 g).

How many carbs are in Popcorn, Light Butter?

Popcorn, Light Butter has 53.6 g of total carbohydrates per 100 g, including 14.3 g of fiber and 0 g of sugars.

How much fat is in Popcorn, Light Butter?

Popcorn, Light Butter contains 13.6 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Popcorn, Light Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Popcorn, Light Butter?

100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 5, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.