Popcorn
Packaged product Snacks KrackCorn
Popcorn contains 483 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 38% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 20.7 g | 27% |
| Saturated fat L | 12.1 g | 61% |
| Trans fat L | 0 g | |
| Cholesterol L | 52 mg | 17% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 72.4 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 48.3 g | |
| Added sugars L | 44.8 g | 90% |
| Protein L | 3.5 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 17 mg | 1% |
| Iron L | 0 mg | 0% |
| Potassium L | 72 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 59%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of snacks (median 7.1 g)
- Fiber0 gin the lowest quarter of snacks (median 3.9 g)
- Sugars48.3 gin the top quarter of snacks (median 5 g)
- Fat20.7 gbelow the median for snacks (median 21.1 g)
- Saturated fat12.1 gin the top quarter of snacks (median 3.6 g)
- Sodium310 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 483 kcal | 483 kcal |
| Protein | 3.4 g | 3.5 g |
| Carbohydrates | 72.4 g | 72.4 g |
| Fat | 20.7 g | 20.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 48.3 g | 48.3 g |
| Sodium | 310 mg | 310 mg |
Product details
Ingredients
brown sugar (cane sugar, cane molasses), butter (cream [milk], natural flavor), light corn syrup (corn syrup, salt, vanilla extract vanilla beans, water, ethyl alcohol]), non-gmo popcorn, salt, vanilla extract, baking soda, contains milk, ha
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ritz Cheese Crispers-Four Cheese & Herb Ritz | 483 | 6.9 g | 62.1 g | 24.1 g |
| Truffle Butter Popcorn Pop Zup | 483 | 6.9 g | 48.3 g | 31 g |
| Chickpea chips Original with Sea Salt Orchard Valley Harvest | 483 | 10.3 g | 58.6 g | 20.7 g |
| ec lion buy pinoy | 483 | 6.7 g | 70 g | 18.3 g |
| Masala Pori Town Bus | 483 | 10.3 g | 43 g | 28 g |
| Cashew, cranberry & almond trail mix Target Stores | 483 | 13.8 g | 48.3 g | 31 g |
| Delight Mix Snak Club | 483 | 16.7 g | 46.7 g | 30 g |
| Lenticchie snack Snatt's | 483 | 13 g | 58 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 483 kcal.
How much protein is in Popcorn?
Popcorn contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Popcorn?
Popcorn has 72.4 g of total carbohydrates per 100 g, including 0 g of fiber and 48.3 g of sugars.
How much fat is in Popcorn?
Popcorn contains 20.7 g of fat per 100 g, of which 12.1 g is saturated (61% of the Daily Value).
How much sodium is in Popcorn?
100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2659126. License: CC0 1.0 (U.S. public domain). Source record dated August 21, 2023. Imported November 6, 2026.
- Open Food Facts, record 0860003389515. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.