How many calories are in Popcorn?

100 g of Popcorn has 515 kcal. Serving, 15.0 g (15 g): about 77 kcal.

How much protein is in Popcorn?

Popcorn contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 0.7 g in serving, 15.0 g (15 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Popcorn?

Popcorn has 59.3 g of total carbohydrates per 100 g, including 0.67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popcorn?

Popcorn contains 28.7 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).

How much sodium is in Popcorn?

100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Popcorn

Packaged product Snacks Just popcorn butter flavour

Popcorn contains 515 kcal per 100 g. A serving, 15.0 g (15 g) provides about 77 kcal.

Roughly 50% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

515kcal per 100 g

4.7 gprotein

59.3 gcarbohydrates

28.7 gfat

77kcal in serving, 15.0 g (15 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	515 kcal
Total fat L	28.7 g	37%
Saturated fat L	13.3 g	67%
Sodium L	450 mg	20%
Total carbohydrates L	59.3 g	22%
Dietary fiber	not reported
Total sugars L	0.67 g
Protein L	4.7 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 46%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.7 gin the lowest quarter of snacks (median 7.5 g)
Sugars0.67 gin the lowest quarter of snacks (median 4.5 g)
Fat28.7 gabove the median for snacks (median 20.9 g)
Saturated fat13.3 gin the top quarter of snacks (median 3.6 g)
Sodium450 mgabove the median for snacks (median 424 mg)
Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Just popcorn butter flavour
Barcode: 6009807760159
Label serving: 15.0 g
Category: Snacks

Ingredients

Ingredients not reported.

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Banana Chips Sweet Karam Coffee	515	0.6 g	67.3 g	27 g
Banana chips Sweet Karam Coffee	515	0.6 g	67.3 g	27 g
Sour Cream & Onion Flavour Crisps O’Donnells	515	6.9 g	50.8 g	30.5 g
Maize Snacks Bacon Flavour Golden Wonder	515	5.6 g	60.7 g	28.1 g
Chips Karamelliserad Rödlök Estrella	515	5.9 g	47 g	33 g
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Le Sfogliatine, CONAD CONAD	514	7.7 g	57.9 g	28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6009807760159. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.