How many calories are in Popcorn?

100 g of Popcorn has 502 kcal. Serving, 1 portion, 100 g (100 g): about 502 kcal.

How much protein is in Popcorn?

Popcorn contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 5.5 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Popcorn?

Popcorn has 68 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popcorn?

Popcorn contains 21 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Popcorn

Packaged product Snacks Farm Shop

Popcorn contains 502 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 502 kcal.

Roughly 56% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

502kcal per 100 g

5.5 gprotein

68 gcarbohydrates

21 gfat

502kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	502 kcal
Total fat L	21 g	27%
Saturated fat L	1.8 g	9%
Sodium	not reported
Total carbohydrates L	68 g	25%
Dietary fiber	not reported
Total sugars	not reported
Protein L	5.5 g	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 56%
Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.5 gbelow the median for snacks (median 7.5 g)
Fat21 gabove the median for snacks (median 20.9 g)
Saturated fat1.8 gbelow the median for snacks (median 3.6 g)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Farm Shop
Barcode: 5055801118374
Label serving: 1 portion (100 g)
Category: Snacks

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
BBQ And Whiskey Crisps Keogh’s	502	5.3 g	51 g	29.5 g
Tornado Chilli Khalbali GIPPI	502	6.9 g	62.1 g	24.5 g
Dill & Gressløk Chips Sørlands CHIPS	502	6.3 g	53 g	28 g
Bitter Gourd Chips Fruity Treat	502	8 g	67 g	25 g
Smoki Sits Chili Lime Flavoured Snack Smoki	502	11 g	50 g	28 g
Barbecue Chips Granny’s Fine Snacks	502	5.6 g	68 g	24.1 g
Black Garlic & Sour Cream Tortilla Chips Asda	502	8.9 g	54 g	26 g
in Protein bar Nuts Morinaga	502	28.5 g	33.2 g	30.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5055801118374. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.