Popcorn Crunch

Packaged product Snacks mymuesli

Popcorn Crunch contains 430 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 430 kcal.

Roughly 62% of its calories come from carbohydrates, with 29% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Popcorn Crunch by mymuesli, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
430kcal per 100 g
9.8 gprotein
64.2 gcarbohydrates
13.3 gfat
430kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 430 kcal
Total fat L 13.3 g 17%
Saturated fat L 3.5 g 18%
Sodium L 177 mg 8%
Total carbohydrates L 64.2 g 23%
Dietary fiber not reported
Total sugars L 14.1 g
Protein L 9.8 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 62%Fat: 29%430kcal / 100 g
  • Protein 9%
  • Carbohydrates 62%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.8 gabove the median for snacks (median 7.5 g)
  • Sugars14.1 gabove the median for snacks (median 4.5 g)
  • Fat13.3 gbelow the median for snacks (median 20.9 g)
  • Saturated fat3.5 gbelow the median for snacks (median 3.6 g)
  • Sodium177 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
mymuesli
Barcode
4251680814401
Label serving
1 portion (100 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4251680814401. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Popcorn Crunch?

100 g of Popcorn Crunch has 430 kcal. Serving, 1 portion, 100 g (100 g): about 430 kcal.

How much protein is in Popcorn Crunch?

Popcorn Crunch contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 9.8 g in serving, 1 portion, 100 g (100 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Popcorn Crunch?

Popcorn Crunch has 64.2 g of total carbohydrates per 100 g, including 14.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popcorn Crunch?

Popcorn Crunch contains 13.3 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Popcorn Crunch?

100 g contains 177 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.