Popcorn Cheese Flavour

Packaged product Snacks Lidl

Popcorn Cheese Flavour contains 475 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 42% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

475kcal per 100 g
8 gprotein
57.9 gcarbohydrates
21.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 475 kcal
Total fat L 21.1 g 27%
Saturated fat L 12.6 g 63%
Sodium L 1,180 mg 51%
Total carbohydrates L 57.9 g 21%
Dietary fiber L 10.7 g 38%
Total sugars L 3.1 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 51%Fat: 42%475kcal / 100 g
  • Protein 7%
  • Carbohydrates 51%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gabove the median for snacks (median 7.5 g)
  • Fiber10.7 gin the top quarter of snacks (median 4 g)
  • Sugars3.1 gbelow the median for snacks (median 4.5 g)
  • Fat21.1 gabove the median for snacks (median 20.9 g)
  • Saturated fat12.6 gin the top quarter of snacks (median 3.6 g)
  • Sodium1,180 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4335619344198
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619344198. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Popcorn Cheese Flavour?

100 g of Popcorn Cheese Flavour has 475 kcal.

How much protein is in Popcorn Cheese Flavour?

Popcorn Cheese Flavour contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Popcorn Cheese Flavour?

Popcorn Cheese Flavour has 57.9 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popcorn Cheese Flavour?

Popcorn Cheese Flavour contains 21.1 g of fat per 100 g, of which 12.6 g is saturated (63% of the Daily Value).

How much sodium is in Popcorn Cheese Flavour?

100 g contains 1,180 mg of sodium, 51% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.