Popcorn
Packaged product Snacks Alnatura
Popcorn contains 454 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 35% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 66 g | 236% |
| Total sugars L | 27 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 56%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for snacks (median 7.5 g)
- Fiber66 gin the top quarter of snacks (median 4 g)
- Sugars27 gin the top quarter of snacks (median 4.5 g)
- Fat17 gbelow the median for snacks (median 20.9 g)
- Saturated fat1.3 gin the lowest quarter of snacks (median 3.6 g)
- Sodium212 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| McAllister's Salt & Vinegar Crispy Oat Snackers Lidl | 454 | 11.4 g | 58.1 g | 17.8 g |
| Popcorn Creamy Caramel Cup 100g Heinz | 454 | 3.7 g | 57 g | 22.2 g |
| Chipotle Aoli Praise | 454 | 5 g | 8.5 g | 46 g |
| Snacks, granola bars, soft, uncoated, nut and raisin | 454 | 8 g | 63.6 g | 20.4 g |
| Thai Rice Chips Vegan Cheddar natch | 454 | 4.7 g | 83.6 g | 9.4 g |
| Peanut Butter Pretzels Scoop And Weigh | 454 | 15.4 g | 55.8 g | 17.6 g |
| Italian crackers Dolcezze & Sapori | 454 | 10 g | 66 g | 16 g |
| Snack Chips Baja Grasa Condis | 454 | 2.6 g | 71 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5413143017517. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.