Pop Grains Queso Cheddar
Packaged product Grains and Pasta Jacks
Pop Grains Queso Cheddar contains 520 kcal per 100 g. A serving, 25 g (25 g) provides about 130 kcal.
Roughly 49% of its calories come from carbohydrates, with 48% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 12 g | 60% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 49%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber4 gabove the median for grains and pasta (median 3 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat28 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat12 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium600 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 12 g |
|---|---|
| Polyunsaturated fat L | 4 g |
Product details
- Brand
- Jacks
- Barcode
- 7441001010170
- Quantity
- 175g
- Label serving
- 25 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Furikake Rice Seasoning Seaweed Soul Papa & Co | 520 | 20 g | 28 g | 37 g |
| Spicy Dan Dan Noodles Mosaic Foods | 520 | 19 g | 57 g | 24 g |
| Crostoline cereali antichi Fantinato Lineadolce per IN's | 520 | 8.2 g | 58.6 g | 27.7 g |
| Pop Grains Jack's | 520 | 4 g | 64 g | 28 g |
| Bricelets Cumin Migros | 520 | 12 g | 49 g | 30 g |
| Surtido de pastas artesanas La Luarquesa | 520 | 5.8 g | 70.3 g | 23.9 g |
| pastas de manzana gamito | 520 | 13.9 g | 52.8 g | 28.1 g |
| Quinoa sticks Torres | 520 | 7.4 g | 55 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7441001010170. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.