Pop Corn

Packaged product Vegetables REMA 1000

Pop Corn contains 537 kcal per 100 g.

Roughly 61% of its calories come from fat, with 34% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

537kcal per 100 g
7.1 gprotein
44 gcarbohydrates
35 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 537 kcal
Total fat L 35 g 45%
Saturated fat L 4.2 g 21%
Sodium L 7,474 mg 325%
Total carbohydrates L 44 g 16%
Dietary fiber L 8.9 g 32%
Total sugars L 0.5 g
Protein L 7.1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 34%Fat: 61%537kcal / 100 g
  • Protein 5%
  • Carbohydrates 34%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.1 gin the top quarter of vegetables (median 2.6 g)
  • Fiber8.9 gin the top quarter of vegetables (median 2 g)
  • Sugars0.5 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat35 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat4.2 gin the top quarter of vegetables (median 1.2 g)
  • Sodium7,474 mgin the top quarter of vegetables (median 339 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
REMA 1000
Barcode
5705830020352
Category
Vegetables

Ingredients

Ingredients not reported.

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Paté di olive verdi e tartufo bianco Alfieri 537 1.1 g 9.6 g 55 g
Morn'n Glory (Cornflake, Toast & Marmalade) Fatso 537 5.9 g 54.7 g 33 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5705830020352. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pop Corn?

100 g of Pop Corn has 537 kcal.

How much protein is in Pop Corn?

Pop Corn contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Pop Corn?

Pop Corn has 44 g of total carbohydrates per 100 g, including 8.9 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pop Corn?

Pop Corn contains 35 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in Pop Corn?

100 g contains 7,474 mg of sodium, 325% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.