Pop Corn
Packaged product Vegetables Gold Pack
Pop Corn contains 483 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 44% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 1,180 mg | 51% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 1.1 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 47%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of vegetables (median 2.6 g)
- Sugars1.1 gbelow the median for vegetables (median 2.1 g)
- Fat23 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat13 gin the top quarter of vegetables (median 1.2 g)
- Sodium1,180 mgin the top quarter of vegetables (median 339 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gold Pack
- Barcode
- 5902451050687
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Onion rings Dunnes Stores | 483 | 7.9 g | 56 g | 24 g |
| KrackCorn KrackCorn | 483 | 3.5 g | 72.4 g | 20.7 g |
| Pop Corn Pop O Tops | 483 | 10 g | 50 g | 27 g |
| Spicy tomato Calbee | 483 | 4.7 g | 68.3 g | 22 g |
| Epicerie / Apéritifs Bio / Olives Bio Epikouros | 483 | 0.6 g | 0.7 g | 52.4 g |
| Taralli olives noire Artesani | 483 | 10 g | 64 g | 21 g |
| Tarallini Cipolla e Olive Sfarinando | 483 | 9.9 g | 66.4 g | 19 g |
| Cornflake Tart Broom Mill Farm | 483 | 4.4 g | 66 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5902451050687. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.