Pop Bites, Wheat And Himalayan Salt

Packaged product Grains and Pasta Ray

Pop Bites, Wheat And Himalayan Salt contains 388 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 155 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

388kcal per 100 g
7.3 gprotein
87.5 gcarbohydrates
0 gfat
155kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 0 g 0%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 475 mg 21%
Total carbohydrates L 87.5 g 32%
Dietary fiber L 4.5 g 16%
Total sugars not reported
Protein L 7.3 g 15%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%388kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein7.3 gbelow the median for grains and pasta (median 8 g)
  • Fiber4.5 gabove the median for grains and pasta (median 3 g)
  • Fat0 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Sodium475 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ray
Barcode
5285000174288
Label serving
1 portion (40 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5285000174288. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pop Bites, Wheat And Himalayan Salt?

100 g of Pop Bites, Wheat And Himalayan Salt has 388 kcal. Serving, 1 portion, 40 g (40 g): about 155 kcal.

How much protein is in Pop Bites, Wheat And Himalayan Salt?

Pop Bites, Wheat And Himalayan Salt contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 2.9 g in serving, 1 portion, 40 g (40 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Pop Bites, Wheat And Himalayan Salt?

Pop Bites, Wheat And Himalayan Salt has 87.5 g of total carbohydrates per 100 g, including 4.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pop Bites, Wheat And Himalayan Salt?

Pop Bites, Wheat And Himalayan Salt contains 0 g of fat per 100 g.

How much sodium is in Pop Bites, Wheat And Himalayan Salt?

100 g contains 475 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.