Pop Berries

Packaged product Dairy and Eggs Yogen Früz

Pop Berries contains 86 kcal per 100 g. A serving, 66 ml (66 g) provides about 57 kcal.

Roughly 96% of its calories come from carbohydrates, with 2% from fat and 1% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pop Berries by Yogen Früz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
86kcal per 100 g
0.3 gprotein
20.6 gcarbohydrates
0.2 gfat
57kcal in serving, 66 ml (66 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0.1 g 0.5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 29.3 mg 1%
Total carbohydrates L 20.6 g 7%
Dietary fiber L 0 g 0%
Total sugars L 9 g
Added sugars L 0 g 0%
Protein L 0.3 g 0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 96%Fat: 2%86kcal / 100 g
  • Protein 1%
  • Carbohydrates 96%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars9 gabove the median for dairy and eggs (median 4 g)
  • Fat0.2 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.1 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium29.3 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal0.35 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g

Product details

Brand
Yogen Früz
Barcode
7804661670274
Quantity
66 ml
Label serving
66 ml
Category
Helados de yogurt
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Agua, yogurt sin lactosa (leche descremada, cultivos lácticos), maltodextrina, pulpa de arándano (4%), inulina, carboximetilcelulosa, carragenina, ácido cítrico, sabor artificial vainilla, stevia, sucralosa. Contiene leche (caseína).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Frambuesa Yogen Früz 68 2.4 g 10 g 2.1 g
Pop Sabor Chocolate Naranja Yogen Früz 105 3 g 22.1 g 2.5 g
Sabor Chocolate Naranja Yogen Früz 105 3 g 22.4 g 2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7804661670274. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pop Berries?

100 g of Pop Berries has 86 kcal. Serving, 66 ml (66 g): about 57 kcal.

How much protein is in Pop Berries?

Pop Berries contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value), or 0.2 g in serving, 66 ml (66 g). About 1% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Pop Berries?

Pop Berries has 20.6 g of total carbohydrates per 100 g, including 0 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pop Berries?

Pop Berries contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Pop Berries?

100 g contains 29.3 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.