How many calories are in Pont L'eveque Aop?

100 g of Pont L'eveque Aop has 298 kcal.

Is Pont L'eveque Aop high in protein?

Pont L'eveque Aop contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 27 g).

How many carbs are in Pont L'eveque Aop?

Pont L'eveque Aop has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pont L'eveque Aop?

Pont L'eveque Aop contains 23 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

What vitamins and minerals does Pont L'eveque Aop contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (26% DV), Vitamin B12 (20% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pont L'eveque Aop?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pont L'eveque Aop

Packaged product Dairy and Eggs FDL

Pont L'eveque Aop contains 298 kcal per 100 g.

Roughly 70% of its calories come from fat, with 30% from protein and 0.7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 418 kcal per 100 g across 992 products.

100 g provides 26% of the Daily Value for iodine, 20% of the Daily Value for Vitamin B12 and 14% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

298kcal per 100 g

22 gprotein

0.5 gcarbohydrates

23 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	298 kcal
Total fat L	23 g	29%
Saturated fat L	15 g	75%
Cholesterol L	2.4 mg	0.8%
Sodium L	640 mg	28%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber L	0 g	0%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	22 g	44%
Vitamin A L	1.7 µg	0.2%
Vitamin C L	1.3 mg	1%
Vitamin D L	0.073 µg	0.4%
Vitamin E L	0.009 mg	0.1%
Thiamin (B1) L	0.042 mg	4%
Riboflavin (B2) L	0.18 mg	14%
Niacin (B3) L	0.09 mg	0.6%
Pantothenic acid (B5) L	0.35 mg	7%
Vitamin B6 L	0.043 mg	3%
Folate (B9) L	4.8 µg	1%
Vitamin B12 L	0.48 µg	20%
Calcium L	120 mg	9%
Iron L	0.032 mg	0.2%
Magnesium L	11.3 mg	3%
Phosphorus L	96.7 mg	8%
Potassium L	153 mg	3%
Zinc L	0.41 mg	4%
Copper L	0.013 mg	1%
Manganese L	0.006 mg	0.3%
Selenium L	1.6 µg	3%
Iodine L	38.6 µg	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 30%
Carbohydrates 0.7%
Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein22 gbelow the median for dairy and eggs (median 27 g)
Sugars0.5 gin the top quarter of dairy and eggs (median 0.2 g)
Fat23 gin the lowest quarter of dairy and eggs (median 34.6 g)
Saturated fat15 gin the lowest quarter of dairy and eggs (median 22.5 g)
Sodium640 mgin the top quarter of dairy and eggs (median 360 mg)
Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Water88.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	6.8 µg

Other components (2)

Water L	88.6 g
Alcohol L	0 g

Product details

Brand: FDL
Barcode: 3700090400045
Quantity: 200g
Category: Labeled cheeses
Packaging: fresh
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait de vache pasteurisé, sel, ferments (dont lait)) présure

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

Similar products

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Pont-L'évêque AOP Graindorge	298	22 g	0.5 g	23 g
Pont L’évêque E. Graindorge	298	22 g	0.5 g	24 g
Pont L'Evêque Gillot	298	20 g	0.5 g	24 g
Reblochon de Savoie Saveurs de nos Régions	299	18 g	0.4 g	25 g
Reblochon de Savoie Lidl	299	18 g	0.4 g	25 g
Demi Pont L'eveque AOP FDL	299	22 g	0.5 g	23.2 g
Reblochon de Savoie Saveurs de nos Régions	299	18 g	0.4 g	25 g
Reblochon de Savoie Saveurs de nos Régions	299	18 g	0.4 g	25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3700090400045. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "PONT L'EVEQUE AOP". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.