คั่วกลิ้งหอยลาย
Packaged product Fish and Seafood Pompui
คั่วกลิ้งหอยลาย contains 200 kcal per 100 g. A serving, 40 g (40 g) provides about 80 kcal.
Roughly 56% of its calories come from fat, with 25% from protein and 20% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 97 kcal per 100 g across 26 products.
100 g provides 38% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 1,050 mg | 46% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 2.5 g | |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 6.8 mg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 20%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars2.5 gin the top quarter of fish and seafood (median 0 g)
- Fat12.5 gin the top quarter of fish and seafood (median 2.1 g)
- Saturated fat5 gin the top quarter of fish and seafood (median 0.8 g)
- Sodium1,050 mgin the top quarter of fish and seafood (median 480 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pompui
- Barcode
- 8850088101203
- Quantity
- 40 g
- Label serving
- 40 g
- Category
- Clam
- Packaging
- Can
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
เนื้อหอยลาย 70%, พริกแกงคั่วกลิ้ง 10%, นํ้า 8.80%, ข่า 5%, นํ้ามันถั่วเหลือง 3%, นํ้าตาลทราย 1.60%, เกลือเสริมไอโอดีน 1%, ใบมะกรูด 0.30%, กะปิ 0.30%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Breizh palourdes La Paimpolaise | 201 | 6.6 g | 8.3 g | 15 g |
| Smoked Baby Clams Roland | 192 | 21.3 g | 4.2 g | 10.6 g |
| Tapas Breiz Palourdes Roses La Paimpolaise | 176 | 5 g | 11 g | 12 g |
| Frozen Seasoned Boiled Arkshell Yeosu Saegomak | 167 | 11.1 g | 23.3 g | 3.9 g |
| Palourdes et coques yuzu et piment jalapeño La Paimpolaise | 159 | 6 g | 7.6 g | 11 g |
| Duo de palourdes et coques La Paimpolaise | 159 | 6 g | 7.6 g | 11 g |
| Vongole Amati | 156 | 10 g | 0.9 g | 12 g |
| Sugo alle vongole Amati | 155 | 9.8 g | 1.8 g | 12.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in คั่วกลิ้งหอยลาย?
100 g of คั่วกลิ้งหอยลาย has 200 kcal. Serving, 40 g (40 g): about 80 kcal.
Is คั่วกลิ้งหอยลาย high in protein?
คั่วกลิ้งหอยลาย contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 5 g in serving, 40 g (40 g). About 25% of its calories come from protein.
How many carbs are in คั่วกลิ้งหอยลาย?
คั่วกลิ้งหอยลาย has 10 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in คั่วกลิ้งหอยลาย?
คั่วกลิ้งหอยลาย contains 12.5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does คั่วกลิ้งหอยลาย contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in คั่วกลิ้งหอยลาย?
100 g contains 1,050 mg of sodium, 46% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 14, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850088101203. License: ODbL 1.0 (Open Food Facts). Source record dated December 14, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.